✨ Treat Yourself to a Morning of Wellness ✨
🧘♀️Yoga & Pilates Day with Jacqui & Vicky🤸
Join Jacqui Wallace (Yoga Sapien) and Vicky Blanco (Pilates with Vicky) for a blissful morning of movement and relaxation at the beautiful Brigsteer Village Hall.
💪 Energising Pilates Session: Start your day with a dynamic Pilates session to strengthen and tone.
🧘♀️ Mindful Slow Flow Yoga: Transition into a calming yoga flow, designed to soothe the mind and body.
😌 Relaxing Yoga Nidra: Deepen your relaxation with a guided Yoga Nidra session.
🍽️ Nourishing Lunch: Enjoy a delicious and healthy lunch to refuel. ☕ Tea & Coffee: Stay refreshed with a selection of warm beverages throughout the morning.
